1. Keep the distance of View to Monitor
Visibility safe you are advised to monitor approximately 20-40 inches or 50-100 cm from the eye. If you have trouble reading when the monitor was located at a distance of 20 inches, try to enlarge the font until you feel comfortable.
2. Switch to LCD
Monitor tube (CRT) will give a bad effect than the LCD, because the energy required is much greater. Although prices of LCD monitors are more expensive than CRTs, but it would be good for you to the next.
But if you still love a CRT monitor, you should use a filter antiradiasi, this is the solution to reduce the pain of the eye.
3. Monitor Setting Set
Many monitors are now providing pre-set display modes, to allow users to change the screen setting.
Pre-set settings brightnes give a different level, this monitor to adjust the conditions of use. For example when you work or surf the color will feel cool in the eyes, and colors will appear brighter when you play games or watching movies.
4. Use Glasses Antiradiasi
Although it costs more, but it's good when you have enough money to buy glasses antiradiasi. In fact the anti-radiation coating on the glasses are very useful for your eyes, because the layer that automatically reduces the effects of pain in the eye due to excessive light radiation.
5. Resting Eyes In Periodical
An easy way to avoid eye fatigue caused by radiation monitors are mengistirahatkannya periodically. Try to rest my eyes with a ratio of five minutes in every hour.
You can use five minutes to walk, or look around, which is important to keep the eyes from the monitor. (Inilah.com)
